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Gluten-free diets: trend or important for health?

In recent years, gluten-free diets have soared in popularity. Gluten-free produce, once found only really in health food stores now lines...

Organic tampons: what you need to know

You see organic products everywhere. Deodorant, skin care, tampons. But should you take a closer look just because it’s on the shelf? Are...

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Hypothyroidism: what it means and what to do if you think you might have it

Hypothyroidism is a condition in which your thyroid, the small, butterfly-shaped endocrine gland in your neck, doesn’t produce enough...